CLASS SCHEDULE
Monday:
06:00 AM - GI
11:30 AM - Open Mat
12:00 pm - Gi
05:00 PM:
- MAT1: YOUTH GI (7-10 Years)
- MAT2: YOUTH GI (11-16 Years)
06:00 PM:
- MAT1: gi Comp Class (invite only)
- MAt2: Gi basic (16 Years+)
07:00 PM - Modern Nogi
TUESDAY:
06:00 AM - NOGi
11:30 AM - Open Mat
12:00 pm - NOGi
04:15 PM - YOUTH GI (5-6 Years)
05:00 PM:
- MAT1: YOUTH GI (7-10 Years)
- MAT2: YOUTH GI (11-16 Years)
06:00 PM:
- MAt1: NOGi Intermediate & up
- MAT2: nogi basic (16 Years+)
07:00 PM - BASIC LEG ATTACK (nogi)
WEDNESDAY:
06:00 AM - Gi
11:30 AM - Open Mat
12:00 PM - Gi
04:15 PM - YOUTH GI (5-6 years)
05:00 PM:
- MAT1: YOUTH NOGI (7-10 Years)
- MAT2: YOUTH NOGI (11-16 Years)
06:00 PM:
- MAT1: no gi comp Class (invite Only)
- MAT2: Gi basic (16 Years+)
07:00 PM - intermediate LEG ATTACK (nogi)
ThURSDAY:
06:00 AM - NOGi
11:30 AM - Open Mat
12:00 PM - NOGi
04:15 PM - YOUTH NOGI (5-6 Years)
05:00 PM:
- MAT1: YOUTH NOGI (7-10 Years)
- MAT2: YOUTH NOGI (11-16 Years)
06:00 PM:
- MAT 1: NOGI intermediate & Up
- MAT2: NOGi BASIC (16 years+)
07:00 PM - Takedowns (NOGI)
FRIDAY:
06:00 AM - OPEN MAT (MEMBERS ONLY)
11:30 AM - Open Mat
12:00 PM - Gi
06:00 PM - GI Basic (16 Years+)
SATURDAY:
09:00 AM - youth Comp Class (invite Only)
11:00 AM :
- Mat1: Nogi Basic (16 years+)
- Mat2: Ladies only Class
12:00 pm - NOGi
01:00 PM - OPEN MAT (nogi; MEMBERS ONLY)
SUNDAY:
06:00AM - Open mat (Members Only)
11:00 AM - Movement Yoga
12:00 PM - OPEN MAT (Members Only)
